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Do you like reading?
A Pilates Journey is a dive deep into the past, present and future of the Pilates method. Learn the evidence based method behind Pilates with Dan, get your nerd on with a bucket-load of science and get a side helping of exercises including breakdowns and modifications.
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Coming soon!
The journey continues with Volume 2 set to arrive late in 2024. History of the equipment, the science of exercising with special conditions and featuring a look at the exercises of the Wunda Chair and Combo Chair!
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Available now!
You can now grab your own copy of 'A Pilates Journey' with e-book and softcover versions to choose from.
You can pick up a copy from the studio here or head to Amazon and get it shipped anywhere in the world.
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