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Winter Warmer Workshop
Winter Warmer Workshop

Sat, 15 July



Winter Warmer Workshop

How to exercise with an injury

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Time & Location

15 July 2023, 2:00 pm – 5:00 pm

Belconnen, Studio 11/23 - 35 Lathlain St, Belconnen ACT 2617, Australia


About the event

This year's Winter Warmer Workshop we will be covering all the ins and outs of exercise whilst managing and recovering from an injury.  We will be going over guideline based care and protocols, the BPS model of pain, what to look for when you have an injury and how to program movements and exercises that help keep you moving and grooving. 

With a whole heap of tips and guidance this workshop is suited for teachers and students alike!


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    Tax: GST included
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