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Reformer Workshop
Reformer Workshop

Sat, 08 Oct



Reformer Workshop

Want to get more out of your time on the Reformer? Curious about this fabulous machine? Come along to the next Workshop where you'll get a chance to explore this popular apparatus and really get to know it!

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Time & Location

08 Oct 2022, 2:00 pm – 4:00 pm

Belconnen, Studio 11/23 - 35 Lathlain St, Belconnen ACT 2617, Australia

About the event

Join us as we take a tour of the Reformer and examine different methods and approaches to training on this most famous of Joseph Pilates' inventions.  

In this special two hour session we will cover:

- Strength, Endurance, Range of Motion and Flexibility training and why they are different. 

- We take a look at the repertoire and figure out where the exercises fit and whether they can be changed.

- Work out what could be the best approach for you.

This event has a group. You’re welcome to join the group once you register for the event.
3 updates in the group


  • Reformer Workshop

    This ticket includes entry into the 2 hour Reformer Workshop and all printed materials used on the day.

    +$1.88 service fee
    Sale ended



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