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Reformer Workshop
Reformer Workshop

Sat, 08 Oct

|

Belconnen

Reformer Workshop

Want to get more out of your time on the Reformer? Curious about this fabulous machine? Come along to the next Workshop where you'll get a chance to explore this popular apparatus and really get to know it!

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Time & Location

08 Oct 2022, 2:00 pm – 4:00 pm

Belconnen, Studio 11/23 - 35 Lathlain St, Belconnen ACT 2617, Australia

About the event

Join us as we take a tour of the Reformer and examine different methods and approaches to training on this most famous of Joseph Pilates' inventions.  

In this special two hour session we will cover:

- Strength, Endurance, Range of Motion and Flexibility training and why they are different. 

- We take a look at the repertoire and figure out where the exercises fit and whether they can be changed.

- Work out what could be the best approach for you.

This event has a group. You’re welcome to join the group once you register for the event.
3 updates in the group

Tickets

  • Reformer Workshop

    This ticket includes entry into the 2 hour Reformer Workshop and all printed materials used on the day.

    $75.00
    +$1.88 service fee
    Sale ended

Total

$0.00

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