May 3, 20184 minWhat is Pilates? Vol 2 | Electric BoogalooWhat is Pilates? How can three little words be so divisive? Ding! Ding! Fight!
Apr 24, 20182 minOuch! Pilates to the rescueOur relationship with pain can shape our behaviour, social interactions and the way we live our life.
Mar 27, 20184 minBreaking the mould: Posture BiasBeing a Pilates teacher comes with a few requirements. I think very importantly one thing you must be is interested in how we move.
Mar 11, 20182 minSo what is this Pilates thing?So what is Pilates? It's like the big question. Kind of like the one about the meaning of life. What is it? If your answer is 42...