I was all set on writing a blog post on how Pilates is really good for men to do and they should really try it and it would be totally ace to have more men in the studio. And although that is all true, I actually want to change tact and maybe have an uncomfortable chat.Continue reading “Representation matters.”
For some reason, the issue of numbers has been swirling around in my head recently. How many repetitions? How many exercises? How many springs? How quick or how slow can something be done? What loads have we used and what is the progression week-on-week looking like? Numbers are absolutely everywhere in a Pilates studio. So it’s kind of hilarious that the cliché of a Pilates teacher is they can’t count to 10.Continue reading “Lateralus: When Pilates meets Fibonacci”
Sometimes there are opportunities that come your way that you simply need to jump at. So when I heard the Anula Maiberg was returning to Australia to deliver some workshops I simply knew I had to be there.